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First foods, Strong Bodies

Starting solids soon? Feeling unsure where to begin? πŸ₯„βœ¨

Join our Weaning Masterclass β€˜First foods, strong bodies!’ led by Katie from Stepping Stones Physiotherapy and Caz, Registered Nutritional Therapy Practitioner πŸ’›

Venue: Great Bourton Community Centre, Main Street, Great Bourton, Banbury OX17 1QU

Date: Thursday 4th June, 10-11:30am

This is your chance to feel confident, informed, and supported as you prepare your baby for weaning β€” without overwhelm or judgement.

πŸ‘Ά Perfect for babies newborn to 9 months
(Yes, it’s never too early β€” or too late β€” to feel prepared!)

Inside this warm, small-group session, you’ll learn:
βœ”οΈ When your baby is physically ready for weaning
βœ”οΈ How to introduce first foods with confidence
βœ”οΈ Key nutrition essentials (macros, micros & gut health)
βœ”οΈ Allergens, intolerances & foods to avoid
βœ”οΈ How to support strong bodies β€” development of head control and sitting balance     βœ”οΈ What to look for in a high chair to support your baby’s posture
βœ”οΈ Simple play ideas to build core stability
βœ”οΈ PLUS: Support for your postnatal nutrition πŸ’›

✨ A relaxed welcoming space, with a hot drink and nutritious snack provided.
✨ Interactive discussion with plenty of time for your questions
✨ Babies encouraged (with space to play & changing facilities available!)

Feel empowered. Feel supported. Enjoy the journey.

πŸ“© Message to register your interest or find out more
🎟️ Limited spaces available


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Reignite Your Spark