SUPPORT IS AVAILABLE STRAIGHT AWAY

Evidence-based information booklets (available in PDFs and as a viewable document online / on your mobile), that provide you with the latest nutritional recommendations.

This is a quick and accessible way to start making supportive changes to your family’s health.

Currently available:

• Infant Nutrition Balanced Plate (6 full pages of information and guidance on balancing their nutrition across a meal or a day, portion sizes, key nutrients, fibre and other reassuring information)

• Food Allergens and Managing Intolerances for Babies and Toddlers (11 full pages of information and guidance on introducing allergens, getting started [including a printable spreadsheet to help you track reactions for all the allergens one by one], managing reactions and what symptoms to look out for, how to manage nutritional balance when allergens or intolerances are discovered)

• ‘Fussy’ Eating Information and Guides (12 full pages of information, guidances and tasks to support you to work through ‘fussy’ eating and improve nutritious food inclusion for babies and children; what is ‘fussy’ eating?, boundaries and roles, routine, making meals fun, positive language and eliminating pressure for you)